The two never fail steps to kick start your creative energy.
An open letter on my journey to becoming a mentor.
How to create a sacred space for your inner artist to flow.
How to create a sacred space for your inner artist to flow.
The Creative Wellbeing Podcast.
I had the pleasure of sitting down with Jess Fitzgibbon from The Creative Wellbeing Podcast to have a rich conversation on the power of connecting to our bodies and the deep well of wisdom that can be found there.
How do you aspire to be supported in 2022?
Begin Again in 2022
A gift of reflection & intention.
Releasing from the rhythm of the slow.
Slow the rush and start with intention
Yeah, but I’m not creative…and other lies I told myself.
How I define my creative worth…
How to foster an environment for ideas to flourish…
Surrendering to the birth and death of your great ideas…
What does it mean to “live artfully”?
4 steps to a perfect meditation…
“A willingness to grow, comes with a willingness to receive feedback” - Moni Barry
How to master meditation during pregnancy…
Give yourself permission to expand…
To some, at first glance the cost of Vedic meditation may seem steep…
Mindfulness vs Vedic meditation…What’s the deal?
The difference between Veic meditation and Mindfulness
