The Library.A series of supportive audio journeys designed to calm your nervous system, rewire your subconscious, and enliven your body/mind creative intelligence.
The Four Realms.
Create inner space to hear your creative voice. This short 8min practice softens a busy mind, calms emotional turbulence and reconnects you to your intuition.
A Remedy for the Hard Days.
Return to inner safety and release activated emotions. This practice will return you to your centre.
Golden Vision.
A guided visualisation to tap into your subconscious and connect with the vision for a project or wider career/life vision.
Self Compassion.
A tender practice to return to often. Self compassion softens anxiety, strengthens resilience and helps move through moments of tension.
Juiced Up.
Tap into source and top up your creative energy with this cosmic petrol station guided somatic practice.
Safe Space.
A guided somatic parts mapping process to lead you into a grounded sense of safety and expand inner capacity.
Soul Connection.
This guided practice invites you to connect to the soul of your ideas, to ask questions and seek answers. You’ll open a direct portal of communication with the muse who’s leading you.
A Receptive State of Mind.
Focus a busy mind and attune your energy to a receptive state and move into cadence with the energy of creation.
Clear the Vessel.
Emptying out and becoming the hollow bone. A guided practice to connect to the animate world, led by Mythologist Josh Schrei from The Emerald for TWNC Podcast.