“My wife and I run a marketing agency together and sometimes feel completely drained both creatively and mentally. We wanted something that could help us focus and keep us going when things get to a bubbling point.
We were so lucky to find Rach & the learn this incredible practice. We absolutely love that you don’t need anything to do it & can access it anywhere, anytime. Which is so rare nowadays.
Rach merges her vast experience of the Veda with her beautiful, warm & nurturing character. For us she acted as a bridge and delivered this ancient body of knowledge in a language we could understand and relate to.
Ways to improve & maintain great mental health should be at the top of everyones list, right next to eating well & staying fit.
The two day course isn’t just closing your eyes and sipping tea, its a short course of how to implement this practice into your everyday life, ways to adapt and commit to it and use it for the rest of your life. This practice has improved our relationships, the way we operate our business & live our lives. It’s helped us unlock things within ourselves that reward us everyday”.
Callum & Alicia - Creative Agency Owners & Married Couple
“Where do I start! I recently had the pleasure of receiving instruction from the divine Rachael, who introduced me to the Vedic tradition. From the ceremony where I received my mantra, through to the carefully explained scientific theory behind Vedic Meditation and why it is so beneficial, everything was very carefully planned and paced by Rachael. I have practised meditation before, but this was my first introduction to Vedic Meditation, and the simplicity of the practise immediately resonated with me. I would whole heartedly recommend this to anyone who needs to manage stress better or just wants more joy in their lives!”
Shane - Director
“The course was a magical experience. For a kid that doesn’t get spiritual and doesn’t have a routine or struggles to sit still, it was simple interesting and very educational. I absolutely loved it. This practice has changed my life. Even 40 minutes of me time a day was a big ask but now I make time to stop, plan a little and find the time to tap into me.
Rach is magical. So beautiful and calm. Very easy to talk to and comfortable which makes it easy to open up and let her in. This whole experience has opened me up to a whole new me.”
Tommy ~ Jeweller
"I'm so grateful to have met Rachael and to be guided by her on my meditation journey. Her warm and nurturing energy made me feel so safe and supported when learning this new technique. I was surprised how easily I was able to surrender and be led into such a blissful meditative state - an amazing first experience that I owe all to Rachael! She has a beautiful way of delivering the knowledge and provides very practical tips to integrate the technique into everyday life. She is wise, grounded, authentic and genuinely cares about her students and their own personal journeys - she holds space, gives advice and beautiful insights in between meditation sessions. I couldn't recommend her enough. She is truly special!”
Dani ~ Freelance Marketing Director
“I can hands down say it is one of the most useful tools I have been able to cherish and use whilst on this journey and it really is powerful. Thank you for sharing your gift”
Sophie ~ Wine Sales Director
“What a beautiful soul led meditation journey. Rachael has a soft, calm and nurturing energy which was felt the minute I walked in the door. She made me feel comfortable and created a safe and sacred space to teach me the art of Vedic Meditation. The ceremony of gratitude was so special and receiving my mantra was a very heartfelt moment. After years of trying different meditation apps and methods I am so glad I spent the time to learn from a teacher who will continue to guide me on my way. If you are curious about meditation, don't feel like you're doing it 'properly' or looking for someone to facilitate your journey then I highly recommend Rachael!”
Marisa ~ Content Specialist
“I sat down one beautiful weekend on the South Coast to embark on my Vedic journey with the gorgeous Rachael Sardelich. Vedic meditation had been on my mind for a few years; my mother practices, it would pop up in conversations with friends and I was finding more and more creatives turned to meditating to help them find their voice and expand their creativity. They say this happens.. The magic number three...
I am an actor. I have been working in the industry for a decade now and I was finding the ups and downs so extreme that I needed something to help me feel grounded in what was a hugely fluctuating industry. As an actor and an empath, feeling things is what I do. But managing that sensitivity was proving incredibly difficult. The highs were high and the lows were low.
Rachael's course is one of non-judgement, openness, vulnerability and strength. She has this incredible ability to hold space for you to show up, bruised, wounded and ugly.. knowing that on the other side is a lightness and inner beauty that is begging to be seen.
Vedic Meditation has become a practise of mine that creates a sense of calm and at times clarity and space amongst the noise of life.. Having that space has allowed me to find strength in the rejection, specifically in the work and has helped me fine tune my creative voice.”
ANNA ~ Actor
“This technique has changed my life. I feel like I have gotten back so many elements of my being that use to be so prominent, along with a whole new facet of myself. I genuinely believe you have given me the tools to live a fulfilling life”
ADAM ~ Business Owner
“I genuinely believe that learning to mediate is the best thing I have ever done. It has opened my mind to a whole new understanding of the world and my own consciousness. Regularly practising the technique that Rachael taught me has changed my life. The benefits are endless, not only having an immensely positive impact on my health, happiness, relationships and well being but also in small subtle ways each and every day. Rachael was an amazing teacher, she made the experience of learning to meditate incredibly warm, engaging and relatable”
HEATH ~ CEO
“After meditating regularly for about 2 years, I was looking to deepen and expand my practice more. Rachael’s weekend Vedic meditation course was such a lovely experience- everything from the opening ritual, to the group meditation sessions and the way the information was delivered was so simple, easy and really special. One month later my meditations have taken on a whole new level and by using my mantra I’m able to drop in deeper than ever before. The flow on effect of calmness throughout the rest of my day and increased sharpness in thought and memory has also been a huge benefit!”